Continue support group

Choosing to do it alone is fine. But for the majority, having some support goes a long way. Alcohol anonymous is a FREE and convenient and effective way to get support. Quitting does not have to be expensive.

There is NO shame in getting help. The SHAME is in refusing to accept that there is a problem.

Support is NOT just for hard days.

Because of the nature of life , with its highs and lows support becomes an important part for you. It is good to have people going through the same experience as you are, to speak to.

You will get to see those who have QUIT and how they are doing and feel encouraged in your cause. Good causes can feel lonely.

You can discuss your difficulties and get first hand solutions to your challenges. The impact alcohol has had on human beings is the same. It does not matter where you live or what language you speak or what color you are.

If you are doing well, and have quit, you may need SUPPORT to prevent a relapse. Be honest and help yourself remain better. Be committed.

The best part is that your EXPERIENCE makes you a teacher. You can INSPIRE so many people through your success. Your insight is valuable to a better world.